When is it Time for Therapy?

In this digital age, it is impossible to avoid the messages of tragedy being broadcast every day. Tragedy related to weather, terrorism, violence, and more reinforce broad (and often misunderstood) concepts of Mental Illness. It is easy to believe that we’re either severely mentally ill or perfectly healthy with nothing in between. We’re here to share with you that there is an in between and to show you what it looks like so that you aren’t suffering in silence. If television, films, the news, and Facebook are to be believed, then the only ways we know that we are experiencing Mental Illness is if we want to hurt ourselves, hurt someone else, or are actively experiencing hallucinations (hear

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