November 30, 2017

When clients come to me in distress about their relationships (which is nearly universal, whether I'm doing individual or couples therapy), one of my first "go-to" conversations is about his/her "sphere of influence."

By that, I mean this: Who influences you? Who do you...

November 21, 2017

I've written a lot about happiness in the past - how to find it, how to keep it, and who has the most of it. But, I've rarely written about the happiness "breakdown." Until now.

When I'm feeling down and wondering "why" my life circumstances are happening as they are, I...

November 10, 2017

I have to laugh at some of the new proposed laws popping up around the country - in one state, lawmakers are trying to outlaw swings at playgrounds because they're dangerous. In another, children were nearly banned without an adult because they could fall down stairs....

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January 12, 2018

December 18, 2017

October 23, 2017

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