Relationships   |   Balance   |   Change

why therapy?

Because we all need help from time to time.

Maybe your long-time struggle with anxiety or depression keeps you from living the life you want or making the connections you need. Perhaps your bond with your partner is strained or at risk of ending, and you’re wondering how to reconnect. Or maybe you and your children are feeling the stress of separation or divorce, and everyone needs some support to make it through.

At Xplor Counseling, LLC , we specialize in helping our clients manage their lives better, so they can establish and maintain healthy connections. In essence, we help you become the best version of you.

We also help clients who are just “going through a tough time” or “feeling stuck,” whether that means figuring out how to navigate a tough transition or struggling to get traction and move forward.

So, the real question is: Are you ready to feel better?

Xplor Counseling, LLC is happy to announce the offering of several group counseling options:

> Anger Management

> Miliary Family Stress Processing

> Insomnia Support

> And Many More!

Click below to see a full list of the group counseling options offered

Xplor your options

;

Individual Therapy

  • Anxiety
  • Depression
  • Trauma
  • Maternal Mental Health (pregnancy, new-baby, post-partum, perinatal loss)
  • Loneliness
  • Difficult Break-Ups
  • Adolescents
  • Career/Direction
  • Caregiver Stress
  • Life Coaching
  • Impulsive Behavior
;

Couples Therapy

  • Communication
  • Infidelity
  • Disconnection
  • Recurring Conflict
  • Separation/ Divorce/ Co-Parenting
  • Premarital Counseling
  • Sex Therapy
;

Family Therapy

  • Family Structure
  • Communication
  • Play Therapy for Young Children
  • Family Transitions (separation, divorce, blending families, new baby)
  • High Conflict Homes
;

Xplor Recovery

Xplor Recovery is an Intensive Outpatient Programs (IOP) that focuses on Substance Use Disorders. At Xplor Recovery, patients attend three, three-hour group therapy sessions per week that address addictions that not require detoxification or round-the-clock supervision. This program enables patients to live at home and continue with their normal, day-to-day lives in a way that residential treatment programs do not.

Individual Therapy

Individual Therapy

  • Anxiety
  • Depression
  • Trauma
  • Maternal Mental Health (pregnancy, new-baby, post-partum, perinatal loss)
  • Loneliness
  • Difficult Break-Ups
  • Adolescents
  • Career/Direction
  • Caregiver Stress
  • Life Coaching
  • Impulsive Behavior

Couples Therapy

Couples Therapy

  • Communication
  • Infidelity
  • Disconnection
  • Recurring Conflict
  • Separation/ Divorce/ Co-Parenting
  • Premarital Counseling
  • Sex Therapy

Family Therapy

Family Therapy

  • Family Structure
  • Communication
  • Play Therapy for Young Children
  • Family Transitions (separation, divorce, blending families, new baby)
  • High Conflict Homes

Medication management

Medication Management

  • ADHD
  • Major Depressive Disorder
  • Generalized Anxiety Disorder
  • Panic Disorder
  • Social Anxiety Disorder
  • Post-Traumatic Stress Disorder
  • Obsessive-Compulsive Disorder
Outpatient Substance Abuse Program
Group Therapy

Telehealth Services Available