Emotional Intelligence (EI)
Written by: Tabitha Opena Albert Einstein had an IQ of 160. Isaac Newton had an IQ of 190. Leonardo Da Vinci had an IQ of 220. The immense capacity of intelligence of the human mind has been measured and standardized over years of scientific testing and...
Fitness and Nutritional Goals
By: Dave Sprouse LMHC, NCC, CCC, CSAC, CCS If you are struggling with goals related to nutrition and exercise, you are not alone, and it is well understood that these items can be a challenge to our motivation and confidence. Like most things, they take time and...
Is Group Therapy a good fit for you?
Written by: Erica Nateras Attribution: Photo by Hannah Busing on Unsplash There are many types of therapy approaches that cater to each type of person. Therapy is meant to best fit you and your approach to life. After all, therapy is all about you! However, there is a...